Join me on Friday, May 8th at 6:30pm as myself and one of my favorite Equinox Group Fitness instructors (Ian Lemieux) deliver an unforgettable experience!
Equinox Bethesda would like to invite YOU and a friend to experience their newest group fitness format, Deep Extreme. Join us as you experience a yoga and dance inspired cardio flow focusing on breath, continuous motion, and release. Move, swing, hold, release and fly! Enjoy light refreshments after to kick start your Friday night.